In the quest for a long and healthy life, the role of nutrition cannot be overstated. While there is no magic pill for eternal youth, there are certain nutrients such as https://longevitybox.co.uk/products/longevity-stack-supergreens that have been proven to support longevity and overall well-being. These nutrients, when incorporated into a balanced diet, can help optimize bodily functions and mitigate the effects of aging. Here are five key nutrients to focus on for longevity: