Is there any food or cereals that lack additives in this day and age? The use of additives is a common exercise by food manufacturers. The common use of chemicals and additives is to increase the shelf life of the product. Additionally, food manufacturers may use them to differentiate their products from the competition. Additives can change the taste, texture, and appearance of the product. Some of these substances might be safe for consumption and others have linked with health effects.
To help you maintain a proper diet (and possibly live a few more years), we compiled a list of the common chemicals and additives in food and which you should avoid.
Continue reading Hidden Chemicals in Food: Should You Avoid Them?
We have all probably heard of the story. A family friend or acquaintance was walking home from doing groceries or from work when they suddenly dropped down dead. Rushed to the hospital, they were pronounced dead on arrival. The course of death? Sudden Cardiac Death, also known as SCD. It is the cause of millions of deaths on an annual basis. And in most cases (estimated to be around 90%), the result is fatal. Those who survive are the lucky ones.
Most of the survivors of SCD will testify of no underlying health problems. SCD also attacks young and active children. With its wide range of victims and unpredictability, scientists, doctors, and researchers have been looking into ways of predicting the attack of an SCD. Below is a summary of the findings.
Continue reading Is it Possible to Predict Sudden Cardiac Death?